Here's a loop to practice my hip uptempo rock practice method along with— sampled from the fast portion of Bill Frisell's Child At Heart, from his album Where In The World, which is one of my favorite records ever, anywhere. If you listen to the entire track, and check out my transcription of it, the practice method will make a lot more sense— there are a lot of similar displacements in both things. The tempo is quarter note = 159 bpm.
The picture in the video, by the way, is of my mom in Coos county, Oregon, sometime in the 1930s. We found a pretty remarkable cache of negatives of family photos from the 1910s-30s last year...
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