Developing an independence idea that has been happening spontaneously in my practicing— triplets alternating between the snare drum and bass drum, with odd breaks.
Play the foot part with the bass drum or hihat. These are not necessarily intended to be played in the written time signature— that just indicates the length of the complete idea. You can play them in 4/4 or 3/4, running over the barline. You can also start them on any beat of the pattern. Add hihat and vary the cymbal rhythm however you like.
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