Alan Dawson's Para Bossa system, from John Ramsay's book, The Drummer's Complete Vocabulary, is a way of interpreting exercises in Ted Reed's Syncopation as 16th note paradiddles, and extended paradiddles, with a samba rhythm in the feet. I was going over it with a student yesterday, and we thought it would be helpful to write out some warmups. Mainly for lining it up with the feet.
For each line, on the left is the rhythm written as it appears (or would appear) in Syncopation, on the right is the interpreted pattern for it:
No, there's no 6/4, in Syncopation, but if you play these exercises you'll be covered for all the ways the similar rhythms do appear there.
Play all the warm ups— starting with the left hand, as well— then practice the system reading from Synopation, pp. 30-45. First with hands only, then add samba rhythm with the feet.
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