This one occurred to me thinking about Wilby Fletcher playing with McCoy Tyner...
The cinquillo rhythm— I'm calling it that now for ease of reference— is a very useful one measure Latin rhythm, and a common velocity cymbal rhythm, that can be played, with left hand accompaniment, as a paradiddle inversion: RLRR-LRRL.
So here are a few patterns for playing it on practice pad, with some RH flams added to develop left hand “independence”— the RH rhythm doesn't change.
And since we did it for the cinquillo, we may as well do it for tresillo. That works, too: RLLR-LLRL. The RH is sparser on that one, so I've added some LH flams to create some variations for the RH part.
The accents are a starting place, you can accent however you want. I suggest starting with any single left hand notes. I'm practicing these with drum set in mind, with the RH on a cymbal, so I'm not too worried about perfect snare drumistic form and dynamics on the flams or accents.
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